Are you an established professional or business person who wants to make positive changes in your community and the world?

Our club members are dedicated people who share a passion for community service and friendship. Becoming a Rotarian connects you with a diverse group who share your drive to give back.

Rotary International President
Gordon McInally
 
District Governor
Craig Dowling
 
District 9510
 
Club Chartered 1955
 
Club President
Mic Russo
Email
 
Club Secretary
Perry Eden
Email:
 
Website
 

May 2024 is
Youth Service Month

May is Rotary International Youth Service Month when the focus is on young people and the development of the next generation of leaders
By nurturing youth, Rotarians can provide the skills young people need to succeed as future community leaders. Youth Programs provide Rotarians the opportunity to develop their own leadership and communication skills and also provides for many incredible moments!
Youth service refers to non-military, intensive engagement of young people in organized activity that contributes to the local, national, or world community. Youth service is widely recognized and valued by society, with minimal or no compensation to the server.
 
 
 
 
 

This Week - Meeting No. 3346 - 21/05/2024

Chairperson
h Lesley
Speaker
 

A.G. Leanne Herd

Topic
 
Advance Care Plans
Raffle
 
Kerre
Vote Of Thanks
 
Brian H
Stewards
 
Larisa and Jane
   
 
 

Last Meeting No. 3345 - 14/05/2024

  k  
Chairperson
 
Perry
Guests  
Kendra Simpson
Apologies  
Jane, Brian M
Raffle  
 
Raffle Raised $52 Won by Shelley
Thought for
the week
 
 
 
 
 
 
"I cook with wine sometimes, I even
add it to the food"
 
W. C. Fields
     

Perry

Opened the meeting and welcomed guest Kendra Simpson
Birthdays and Anniversaries Jane has a birthday tomorrow

 

President's Remarks

 
 
President Mic -
 
Attended University SA Graduation last week, then the chancellor's lunch.  A special highlight was attending the official reopening of the Nurses training rooms.  It was a lovely lunch with nice company.
Cuttlefest 8th June
Have told Phil Zubrinich there will be approximately 10 people at the 50th anniversary.
 

 

Reports

Brian: -
require a trailer or ute to take the generator to DELMAC (Mic will do this)
Barry is looking at next Wednesday to pick up the playgrounds. Looking for help on the day.
Christmas pageant, Mic is going to check with Damein to see what running it means
Students fromTumby Bay Area School is coming to Whyalla for 2 days, 1st week in July, and would like to kip down at the pavilion. twenty-eight children but some will sleep in the show office. They will have swags with them.

Highlights

Kerre: Got Mulch for her shrubs, all ready for planting
Shelley: Lovely mothers day,  lots of presents, Jimmy  jams, socks and choccies.
Keith: Son returned from Germany the first time he’s been home in 2 years.
Brian: Cutting barrels in half to make planters
Leslie: Lovely mothers day, son in law cooked
Mic: Cooked dinner and cooked Nyssa French toast before she went to work at 5.00 am.
Finally moved the turtle back into the house.
Kendra: Coming to Rotary and her work visa has been renewed.
Cassandra: Learners permit yesterday, went for the first lesson at Jubilee park.
Leanne: Cassandra turned 16 and my interview was in the paper.
 
 
 

Guest Speaker
Kendra Simpson, Whyalla City Physio
Strength and conditioning for aging Australia

This evening we had the pleasure of Physiotherapist Kendra Simpson addressing our meeting.
Kendra's presentation took us through:
 
Common Conditions and Statistics
Osteoporosis
Osteopenia and Osteoarthritis
Balance issues (loss of proprioception throughout life).
MS
MND
General loss of function/strength/mobility. Increasing need for assistance and in some cases, loss of independence.
Physical impairments.
Replacements (pre and post-operatively)
 
Statistics included
Healthy aging can be increased by 39% if regular physical activity is included in your life (Daskalopoulou, et al., 2017)
 
Physiotherapy Interventions
  • Education: About the condition(s), empowering the client to take charge of their condition and understand their pain/situation
  • Pain management strategies: soft tissue release, joint mobilizations, strapping, electrotherapy, dry needling, hot pack & ice packs, etc.
  • Rehabilitation: Most importantly, the body needs to move. Movement and exercise is the most effective in battling chronic pain.
  • Goal setting: Vital part for you & the client. Creates rapport, responsibility & reflection.
 
Community Involvement - already in place
  • Coffee & Chat (for the blind)
  • Markets
  • H.O.P.E community event centered around the children
  • Park Run (you can easily walk or volunteer instead)
  • Assured Home Care event for NDIS
 
Who are Whyalla City Physio
  • EVIDENCE-BASED PRACTICE
  • GROWTH & LEARNING
  • HIGH-QUALITY SERVICES
  • RESPECTING ALL, INCLUDING THOSE MARGINALIZED/ UNDER REPRESENTED.
 
This is just an overview of a few of Kendra's topics.  Her presentation was both informative and enjoyable
 
IPP Brian giving the vote of thanks to Kendra
 

Reminders

  • Playground help on a Wednesday, Brian to let us know
  • 8 July the Salty 'Sea'esta
  • 1 June Rotary Norrie Celebrate their 50th anniversary
Birthdays & Anniversaries
Member Birthdays
Leanne Herd
May 7
 
Jane Owens PDG
May 15
 
Spouse Birthdays
Leanne Herd
May 7
 
Hannah Murray
May 15
 
Anniversaries
Perry Eden
Nata Belousova
May 28
 
Lesley Hartup
Andy Hartup
May 29
 
Join Date
Brian Moodie
May 23, 1991
33 years
 

 

 

COMING UP

 
Next Meeting
Tuesday 28/05/24
Following Meeting
Tuesday 04/06/24
Chairman
Brian H
AG Leanne
Guest Speaker
PDG Jane owens
the New Rotary
Group Community Leader
TBA
Topic
The way forward
TBA
Vote of Thanks
Not required
Judy
Stewards
all
All
Raffle
Keith
Jane
Apologies
Perry
Perry
Birthdays and
Anniversaries
TBA
TBA
 

Members

Perry Eden  (Metallurgy)     Lesley Hartup (Teaching)
Brian Herd (Metallurgy)   Leanne Herd (Customer Service)
Judy Keith (Psychiatry)   Brian Moodie (Electrical)
Jane Owens PDG (Health Services)   Jari Peltonen (Metallurgy)
Mic Russo (Engineering)   Michele Sellars (Administration)
Keith Sichler (Banking)    Larisa White (Engineering)
Kerre Willsher (Nurse Educator)   Cassandra Herd (Junior)
Alistair Stevenson (Honorary)   John Cagney (Honorary)
 

ATTENDANCE AND APOLOGIES

 
If you are unable to attend a Club Meeting or function your apology can be made to  Secretary Perry 0428 387 973 before 12 noon on the day of the meeting
 

INVOCATION

 
For good food, good fellowship,
and every opportunity of service,
we are thankful
 

FOUR WAY TEST

 
 
Club Information
Whyalla
Tuesdays at 6:30 PM
Breeze Bistro
94 Essington Lewis Avenue
Whyalla , SA 5600
Australia
Phone:
0438 844 485
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Venue Map
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